Logic Workout

The creation of this high performance training.

Hi there!
Welcome! My name is Paul, and I'm from France. This is how it all started: in 2006, I suffered from a severe snowboarding accident that injured my right leg and shoulder. After two operations and three years of physiotherapy, I could barely walk, and doctors told me I would need a cane for the rest of my life. I refused to accept this diagnosis! Instead of training with weights in one-dimensional motions, I used my engineering background in mechanics to develop the most performant way to activate muscle fibers: instability and asymmetry. I invented fitballs exercises that are inherently unstable. This forced my brain to coordinate several parts of my body and rapidly activate muscle fibers. Within six months of daily 10-minute fitball exercises, my leg was fully restored in terms of both strength and flexibility. Witnessing these mind-blowing results, I decided to apply the same logic to the entire body, thus creating Logic Workout.

How efficient is it?

Logic Workout is the most performant bodyweight workout in the world. It helps you build incredible agility, speed and strength. As an illustration, I personally train 2 hours per week, yet I do exercises very few athletes or professionals can. It can be hard to grasp the power of Logic Workout exercises. This video shows a fitball exercise that is far harder than the one hand pushups:

The app

All the thinking and planning are taken care of. Every day, experience a tailored workout based on your fitness level and goal. Each workout consists of a combination of four exercises. Levels range from easy to ultimate. Simply press "Start" and follow the instructions. You will uncover a potential within yourself that you never knew existed.